Ingredients: 2 tbspolive oil 4(1kg) french-trimmed lamb shanks 1/2 cup(75g) plain flour 2medium (300g) brown onions, chopped 2medium (240g) carrots, chopped 4 clovesgarlic, crushed 2tablespoons tomato paste 1 cup(250ml) red wine 2 cups(500ml) salt-reduced beef stock 2400g cans chopped tomatoes 2 tbspsugar 1bouquet garni Method: Step 1 Heat half...